RUN-isms # 3: The 5% reserve fallacy
RUN-isms are my take on some of the fundamental truths about running. I believe every runner should know these to become a better runner!
I explore the ‘5% reserve fallacy’ here.
RUN-isms # 2: The 80-20 Rule of Running
RUN-isms are my take on some of the fundamental truths about running. I believe every runner should know these to become a better runner!
I explore ‘the 80-20 rule of running’ here.