Signing up for your first marathon can feel overwhelming, but you're not alone. Every runner has faced the same fears. With a solid plan, dedication, and support, you can conquer your anxiety and cross that finish line—your journey starts now!
Couch to 10K in 12 weeks – a training program for absolute beginners
Always felt like you want to start running but don't know how to begin? Here is how several awesome journeys began. 'Couch to 10K in 12 weeks' is your initiation to the fabulous world of running!
Couch to 5K in 8 weeks – a training program for absolute beginners
Always felt like you want to start running but don't know how to begin? Here is how several awesome journeys began. 'Couch to 5K in 8 weeks' is your initiation to the fabulous world of running!
