Running smartwatches have become an essential part of a runner's life. These watches are not cheap, making it an important decision for runners across all proficiency levels—from beginners to pros—about which watch to buy. Here is a simple guide to help you choose the right sports watch for you.
Demystifying running shoes stacks of top brands
All the major running shoe brands have numerous series of running shoes, and truth be told, they do a shoddy job of telling the runner, which shoes are for what purpose. As runners, we continue to scratch our heads and spend endless hours researching the right shoe model for our needs. Here is my attempt to classify various running shoe models from the top six brands – Nike, Adidas, Puma, Saucony, Brooks, and Asics, into daily trainers, speed workout shoes, and racers.
Merida Scultura RIM 400 – the Best Entry-Level Road Bike with Awesome Performance
The Merida Scultura RIM 400 stands out as one of the best entry-level road bikes available. I'm sharing this review after covering approximately 1,200 km, including short swift rides, long century rides, a few races, and even triathlons. Styled with a distinctive red color, it was love at first sight for me. I named it... Continue Reading →
The best four minutes of running history
Roger Bannister made history as the first human to break the 4-minute mile barrier, achieving a remarkable time of 3:59.4 that stunned the world and shattered the belief in what was once considered impossible. On May 6, 2024, the world celebrated the 70th anniversary of this extraordinary feat. Here is my reflection on this historic run, accompanied by a captivating video featuring Bannister's own voiceover.
Decoding different types of running shoes
Running shoes are becoming more technical with every passing year, all thanks to amazing advancements in technology, and training science. Brands, on the other hand, are coming up with plethora of running shoes - more frequently than ever, making is extremely confusing for the runners to pick the right shoes. In this article, I attempt to decode various types of shoes based in running use cases.
SLEEP – The super power within us
Sleep is a hidden superpower that can amplify our health and fitness. By focusing on four key pillars—quantity, quality, regularity, and timing—we can unlock its full potential. Aligning our sleep habits with these principles boosts energy, resilience, and well-being, transforming our approach to fitness and recovery.
Coros Pace 3 review & comparison with Coros Pace 2
A comparison of Coros Pace 3 with its predecessor Coros Pace 2 along with a feature review of Pace 3. Read on to check if Pace 3 is a worthy upgrade over Pace 2.
A race that wasn’t meant to be!
Inspired by several true incidents, this is a short story about a runner aiming to achieve his full marathon PR.
Sports Quiz Series # IPL Edition
Are you an IPL fan or a cricket fan in general? Here is your chance to prove your knowledge about the IPL. This is a part of my series of quizzes on sports. Topic: Indian Premier League (IPL) Difficulty Level: Moderate
Couch to 10K in 12 weeks – a training program for absolute beginners
Always felt like you want to start running but don't know how to begin? Here is how several awesome journeys began. 'Couch to 10K in 12 weeks' is your initiation to the fabulous world of running!
