What if the race day were easy? A calmer way to approach your first marathon

Training prepares the body, but it’s the mind that often panics before a first marathon. Most first-time marathon nerves have very little to do with fitness. A single question, asked at the right moment, can quietly change how race day unfolds. What if race day were easy?

Why Puma’s NITRO series might be the smartest shoe stack for Indian runners

Most top running brands fall short of offering a complete, reliable shoe stack in India — Nike and Adidas shine in racing but lack a true super trainer; Saucony and ASICS have gaps too. Puma’s NITRO series fixes this smartly. I’ve clocked 2,000 km+ yearly for four years in the Velocity (daily trainer), Deviate NITRO (super trainer), and Deviate NITRO Elite (racer). One family, consistent fit, clear upgrades, fair pricing, and easy availability make it a standout choice. Here is my take on this!

Easy doesn’t mean aimless: Build purpose into your Zone 2 Runs

Most runners know Zone 2 runs are important—but many treat them as mindless mileage.
What if you could turn every easy run into a powerful tool for endurance, efficiency, and mental strength?
Discover 5 purposeful ways to make your Zone 2 runs work smarter for you, not just longer.

Bengaluru Marathon 2024 – Race Report by Neeraj Mathur

The Tale of Bengaluru Marathon 2024  The sun was shining, the birds were chirping… Yes, folks, it was that kind of day, only in our dreams. By the end of the run, almost all the runners were limping, the Sun wasn’t seen, and the sweaty bodies… well, you get the picture.  It was humid like […]

TROT 2024 – Race Report by Pooja Chawla

“When the Going Gets Tough, the Tough Get Trot-ting!” Event: TROT 2024 Distance:(NINJAS PICKED) 21K & 10K  Terrain: Steep uphills that make your quads question life choices and slushed downhills that could double as slip ‘n slides through the lush green countryside. Weather Conditions: The day kicked off with Mother Nature flexing her muscles, sending […]

Stonehill Founder’s Day Run 2024 – Race report by Abhishek Roy

About 10,000 km away from New York, somewhere around Yelahanka, about 45 of us ran a special-hearted run today: Stonehill Founder’s Day Run. Achcha naam hai. I have realised there are 3 types of runners typically: Don’t get emotional, I mean the 5K, 10K and half marathoners. And there are 2 more kinds: the ones […]

Fit? Healthy? Or Fit+Healthy?

What does being fit truly mean? What does being healthy truly mean? Is being fit the same as being healthy? My views on these and more such simple yet important questions.